Roasted Cauliflower with Spiced Tomato Sauce
(The Best Years in Life) Gobi Manchurian is a popular Indian dish that calls for deep-frying heavily-spiced cauliflower. This healthy makeover keeps the spice and flavorful sauce, but bakes the veggies instead of deep frying. Cauliflower is a mild member of the cancer-fighting cruciferous vegetable family; diets containing non-starchy veggies are linked to lower risk for certain cancers. That's why we have LOTS of recipes featuring cauliflower!
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